2008 Jacksonville

High School Indoor Co-Ed Invitational

Host: Jacksonville High School

Site: Illinois College King Fieldhouse

Date: Class A: Friday, March 7, 2008 4:00 PM

Class AA: Saturday, March 8, 2008 10:00 AM

Entry Fee: $60 per team ($100 for Boys & Girls) or $10 per athlete.

Entries: Each team may enter two individuals per event and no more than

one team per relay.

Entry Format: Please email entrees to mbrooks@ic.edu in the following format:

Last Name / First name / Event / Entry Mark - Example:

Smith, Jerod / 100m / 11.45

Important: Do Not Fax your entrees in.

Please list girls’ and boys’ teams separately.

All entrees should be submitted by 6:00 PM Monday, March 3.

Heat Sheets: Performance lists will be posted on the Illinois College Indoor Track Website by 6:00 PM Wednesday, March 5. All changes should be emailed in by 4:00 Pm on Thursday, March 6. Heat sheets will be in the coach’s packet available when you arrive.

Scratches: Scratches for all track events should be made at the check-in table when

you pick up your packet. We will not reseed heats for track events based

on scratches and will combine heats only at the direction of the starter.

Field event scratches may be made at the competition site prior to the

beginning of the event.

Track: Martin polyurethane track. 1/8 inch spikes permitted on track, long jump,

pole vault, and high jump.

Timing: Finish Lynx fully automatic timing system will be used.

Finals: Finalists will advance in the 55/55H by time (not heat winners) All other

track events will be run as finals (fast to slow heats). All field events will

be run as finals (best to worst flights) with each athlete allowed four

throws and four jumps (long & triple).

Scoring: We will be scoring the meet 8 places deep (10-8-6-5-4-3-2-1).

Starting Heights: Will be determined after we receive entry information.

Warm Up: Warm up area will be limited. Runners may warm up in the outside lanes

on the back stretch (west side) of the track unless all lanes are being used.

Hurdles MUST be kept off the track. There will be a small area on the

South court (near the high jump) for hurdle warm up.

* Please instruct your athletes to watch the track when crossing and stay

clear of the field event areas.

Challenges: Explain your challenge in writing. Submit the form to the timing scorer’s

table located on the north end of the balcony. You will be called by the

P.A. when your challenge is complete.

The head starter will serve as referee in determining rule infractions.

Awards: Trophies will be presented to the top finishing team in both boys and

girls classes immediately following the meet.

We will award medals to the first three places for individuals and relays.

Results: Complete results will be posted on the I.C. Track Website.

Training Services: An athletic trainer will be at the meet. Teams are responsible for

their own training supplies. Ice will be available.

Team Camps: Team camps may be set up on the two middle courts inside the track.

This is a NO SPIKE area. Please abide. WATER ONLY will be

allowed in the team camp area.

PLEASE CLEAN YOUR CAMP AREA BEFORE LEAVING.

Locker Rooms: One boys and one girls locker room will be available.

Pass Gate: The pass gate will be located at the northeast entrance to the fieldhouse.

Athletes (in uniform) and coaches only. Coaches will be asked to sign in.

Parking: Busses will be allowed to park along Lincoln Avenue (west of fieldhouse)

or in the parking lot on Park Street (east of the football field).

Admission: $3 Adults

$1 Students & Children

Directions

Bruner Fitness Center is located on the corner of Lincoln Ave and Edgehill Ave.

From East:

West on Interstate 72 to Morton Ave (Exit 68)

West on Morton Ave to Lincoln Ave

Turn Right (North) on Lincoln Ave

Bruner will be on right ¼ mi ahead

From West:

East on Interstate 72 to US 67 North (Exit # 60)

North on 67 to Morton Ave

East on Morton Ave to Lincoln Ave

Turn Left (North) on Lincoln Ave

Bruner will be on right ¼ mi ahead

From North:

South on 67/104 to Morton Ave

East on Morton Ave to Lincoln Ave

Turn Left (North) on Lincoln Ave

Bruner will be on right ¼ mi ahead

From 67 South:

Exit Morton Ave

East on Morton Ave to Lincoln Ave

Turn Left (North) on Lincoln Ave

Bruner will be on right ¼ mi ahead

From 267 South:

267 becomes Main Street

Stay North on Main Street to Morton Ave

Turn Left (West) on Morton Ave

West on Morton Ave to Lincoln Ave

Turn Right (North) on Lincoln Ave

Bruner will be on right ¼ mi ahead

Parking

Drop off on Edgehill Ave at main doors on North side of Bruner. Parking is allowed on Lincoln Ave (East side of street). Parking is also available in the parking lot on Park Street just East of the football field.

Food

Vics Pizza 102 Lincoln Ave. 217-243-7337

McDonald’s 520 West Morton Ave 217-243-4221

Godfather’s Pizza 1233 West Morton Ave 217-243-6444

Ponderosa Steak House 1001 West Morton Ave 217-245-2445

Burger King 905 West Morton Ave 217-243-3388

Steak N Shake 2005 West Morton Ave 217-245-9911

El Rancherito Mexican 110 Lincoln Square 217-243-1365

Jimmy John’s 328 East Morton Ave 217-243-0076

Subway 948 West Morton Ave 217-245-0403

Long John Silvers 1703 West Morton Ave 217-243-2532

Kentucky Fried Chicken 244 West Morton Ave 217-245-9239

Wendys Lincoln Square 217-243-6668

Quizno’s Next to Comfort Inn on S. Main 217-243-4200

Lodging

Hampton Inn 1725 West Morton Ave 217-291-0415

Amerihost Inn 1709 West Morton Ave 217-245-4500

Econo Lodge 1914 Southbrooke Road 217-245-9575

Super 8 Motel 1003 West Morton Ave 217-479-0303

Comfort Inn 200 Comfort Drive 217-245-8372

Holiday Inn Express 2501 Holiday Lane 217-245-6500

TRACK SCHEDULE

WE WILL BEGIN TRACK EVENTS AT THE FOLLOWING TIMES AND FOLLOW A ROLLING SCHEDULE.

CLASS A – 4:10 PM

CLASS AA – 10:10 AM

EVENTS WILL BE RUN GIRLS FIRST, FOLLOWED BY THE BOYS IN THIS ORDER:

4X200 METER RELAY

4X800 METER RELAY

55 METER DASH PRELIMS

55 METER HURDLE PRELIMS

800 METER RUN

200 METER RUN

55 METER DASH FINALS

55 METER HURDLE FINALS

400 METER DASH

1600 METER RUN

4X400 METER RELAY

FIELD EVENT ORDER

HORIZONTAL JUMPS

GIRLS LONG JUMP

BOYS LONG JUMP

GIRLS TRIPLE JUMP

BOYS TRIPLE JUMP

HIGH JUMP

BOYS HIGH JUMP

GIRLS HIGH JUMP

POLE VAULT

GIRLS POLE VAULT

BOYS POLE VAULT

SHOT PUT

BOYS SHOT PUT

GIRLS SHOT PUT

CLASS A

HORIZONTAL JUMP SCHEDULE

*CAFETERIA STYLE*

3:30-3:40 GENERAL RUN THROUGH

3:40-4:00 GIRLS FLIGHT 1 LONG JUMPWARM UP

4:00-4:25 GIRLS FLIGHT 1 LONG JUMP

4:25-4:35 GIRLS FLIGHT 2 LONG JUMP WARM UP

4:35-5:00 GIRLS FLIGHT 2 LONG JUMP

5:00-5:10 BOYS FLIGHT 1 LONG JUMP WARM UP

5:10-5:35 BOYS FLIGHT 1 LONG JUMP

5:35-5:45 BOYS FLIGHT 2 LONG JUMP WARM UP

5:45-6:10 BOYS FLIGHT 2 LONG JUMP

6:10-6:20 BOYS FLIGHT 3 LONG JUMP WARM UP

6:20-6:45 BOYS FLIGHT 3 LONG JUMP

6:45-6:55 GIRLS FLIGHT 1 TRIPL JUMP WARM UP

6:55-7:20 GIRLS FLIGHT 1 TRIPLE JUMP

7:20-7:30 GIRLS FLIGHT 2 TRIPL JUMP WARM UP

7:30-7:55 GIRLS FLIGHT 2 TRIPLE JUMP

7:55-8:05 BOYS FLIGHT 1 TRIPLE JUMP WARM UP

8:05-8:30 BOYS FLIGHT 1 TRIPLE JUMP

8:30-8:40 BOYS FLIGHT 2 TRIPLE JUMP WARM UP

8:40-9:05 BOYS FLIGHT 2 TRIPLE JUMP

CLASS AA

HORIZONTAL JUMP SCHEDULE

*CAFETERIA STYLE*

9:30-9:40 GENERAL RUN THROUGH

9:40-10:00 GIRLS FLIGHT 1 LONG JUMPWARM UP

10:00-10:25 GIRLS FLIGHT 1 LONG JUMP

10:25-10:35 GIRLS FLIGHT 2 LONG JUMP WARM UP

10:35-11:00 GIRLS FLIGHT 2 LONG JUMP

11:00-11:10 BOYS FLIGHT 1 LONG JUMP WARM UP

11:10-11:35 BOYS FLIGHT 1 LONG JUMP

11:35-11:45 BOYS FLIGHT 2 LONG JUMP WARM UP

11:45-12:10 BOYS FLIGHT 2 LONG JUMP

12:10-12:20 BOYS FLIGHT 3 LONG JUMP WARM UP

12:20-12:45 BOYS FLIGHT 3 LONG JUMP

12:45-12:55 GIRLS FLIGHT 1 TRIPL JUMP WARM UP

12:55-1:20 GIRLS FLIGHT 1 TRIPLE JUMP

1:20-1:30 GIRLS FLIGHT 2 TRIPL JUMP WARM UP

1:30-1:55 GIRLS FLIGHT 2 TRIPLE JUMP

1:55-2:05 BOYS FLIGHT 1 TRIPLE JUMP WARM UP

2:05-2:30 BOYS FLIGHT 1 TRIPLE JUMP

2:30-2:40 BOYS FLIGHT 2 TRIPLE JUMP WARM UP

2:40-3:05 BOYS FLIGHT 2 TRIPLE JUMP